Rejuvenate

The serene lake glistened from the light of the morning sun. Barely a ripple was made from the fish as they lazily made their way to the surface in search of their morning meal. The smell of pine permeated the air as background sounds of the forest bounced around the tall trees which guarded the lakefront. The tiny splashes along the shores caught my ears as my eyes wandered across the lake looking for an area on the lake to settle. I exhaled, breathed in the fresh air, and appreciated the mist from the lake as I sipped my slightly sweetened coffee from an oversize mug. After a month of chaos and turmoil my mind, spirit, and body was in need of rejuvenation. And this was my moment.

Photo Aug 22, 12 20 04 PM

It isn’t often that we can pull ourselves away from life to enjoy the small pleasures presented before us. We find ourselves engrained in our daily experiences that will drain our energy and leave us with nothing to replenish the calming thirst our spirits require. Instead, we fill ourselves with various vices to help us get through our hectic days but not realizing the importance of slowing down. This was my moment to slow down and focus only on my breathing and the world of nature around me.

As I packed up my folding chair to head back into the cabin I caught a glimpse out of the corner of my eye. A deer peered at me through the brush trying to decipher whether I was friend or foe. Our eyes locked briefly although it felt like an eternity. I appreciated the young doe in her habitat and I did not want to disrupt it. I thought about the days behind me and how I might relinquish my pain, frustration, and anxieties as I took in this moment. I proceeded to pack up my belongings in quiet reserve while assuring the deer I was a friend. Nature has a way of helping us to revitalize ourselves. This was my moment. I thought to myself “rejuvenate yourself.”

Time to Face the Change, Cha-Cha-Changes…

This is a significant week for me in terms of my transitions. My life is about to take another turn, albeit a welcomed turn, but a turn nonetheless. It’s MOVING DAY! Yah!

I hate moving. It’s annoying, tiring, and never seems to be worth the effort.

I can’t end my procrastination (hence my writing and avoidance) when it comes to preparing for this inglorious day. However, I have moved so many times in my lifetime you’d think I was cool with this (at least 30, but hey, who’s counting). But I’m not.

I remember my college days when my roommate and I moved when I got off work – at 10 PM! Yes, we went until about 4 AM. Let’s just say a lot of beer was consumed during the time.

Then there was the time I moved into my first house some years ago. My friend and I had to move an old, heavy 10ft couch and decided the best spot for the couch was the trash. Unfortunately, the small access areas throughout the old Chicago apartment complexes caused us some difficulties in throwing it off the back stairway. The couch got entangled on the back fence after we tossed it from the 3rd floor. This forced us to do acrobatic tricks in untangling the mess we created. It rained cat hair and loose change for an hour.

There was the moment of clarity when I felt “I’m getting too old for this shit” when I literally had two full 18ft U-Haul truck loads to complete. My small army of volunteers was exhausted from the full day battle. However, I did provide libations at the end of the day and we even had one for our fallen homie who had to “cut out early because of family.” Grrrr.

I finally reached moving nirvana when my employers moved me (multiple times – sweet!). I sat back and watched the magic occur. However, I did have to supervise as they would have packed my sleeping cats if I hadn’t stated “those aren’t statues.” I remember unpacking one of the boxes and it was my kitchen garbage can full to the brim with trash. Talk about being thorough.

So here are my pointers to consider for your DIY move:

  1. Plan as much as you can ahead of time. This is easier said than done but it will prevent you from stressing.
  2. Take a moment and pack a box here and there throughout your hectic week.
  3. Make lots of friends; and then enlist them when the time comes. It’s not manipulation but it is investment for your future.
  4. Get rid of shi…stuff. I know it’s not easy but we are all guilty of holding onto stuff. Like you I’m always hoping there’s that six-figure check I misplaced and happen to find during the move.
  5. Stock up on your favorite beverage to keep you motivated. This includes beer, wine, whiskey, Diet Mountain Dew, or whatever your heart’s desire to help you make it through the event.
  6. Make sure your beloved pets stay clear of packing hands.

Have fun! Regardless of the pain of moving, both physical and mental make it an outing to cherish. It not only gets you through the time but it will become a cherished memory itself.

Go well and with love good peeps.

Escaping My Reality if Only for a Moment

I started my weekend and enjoyed the refreshing conversation from an old friend. I basked in the aura of my offspring playing games of truth and dare and other innocent pleasantries. I relished in the atmosphere of a wonderful restaurant talking about life’s beauty while drinking cocktails. I had an unplanned but welcomed visit with a college bestie as we enjoyed conversation while being surrounded by beautiful women living a luxurious life of wining and dining. And finally, I had the pleasure of being in good company to round out my weekend of bliss.

And in one moment – POOF! I am reminded in ways that life is still revolving around me and I have much to deal with on my plate. My Houdini act is disrupted as I make my way back to my daily routines. I try to settle into the day in front of me but am filled with fleeting moments of pleasure that take a backseat to the humdrum of life. I long for these tingling moments like an addict that doesn’t know where his next hit will come from. And if I wallow too long the funk will overtake me filling me with despair and indecision.

But this is the life we live, looking for escaping moments to fill the uncomfortable voids in our lives. We expect these moments to last forever. We hope to piece these precious moments together to mask the sadness we might feel when the moments are through. Sad feelings engulf me as I wait in traffic thinking about the upcoming work events; or hear the morning news of death that surrounds us; or thinking of my own health challenges and hoping for resolution. I expect we all have these moments come upon us in some form or fashion; however, we all strive to minimize the influence these moments might have over our lives.

To do this I constantly think of those pleasantries I encountered over my weekend and use these as the building blocks for increasing my quality of life measure. I look at others and I hope to solve their riddles on how they came to build on these positive moments and minimize the negative ones.

When I look around at the beauty of life I allow my mind to embrace these beauties and increase the harmonious feeling in my spirit. I think of the dinners I had and I smile. I think of the deep conversations and look forward to the next. I think of touching moments and let them intimately hug me through my mental recollection. And I think of my children’s laughter and have it be the fuel that gets me through the day.

In the meantime, I work, attend my meetings, address my health, and face life as expected. But I am thankful of having the time to escape these realities of my life if only for a moment, because all of these moments define my reason for living and it is grand.