Rejuvenate

The serene lake glistened from the light of the morning sun. Barely a ripple was made from the fish as they lazily made their way to the surface in search of their morning meal. The smell of pine permeated the air as background sounds of the forest bounced around the tall trees which guarded the lakefront. The tiny splashes along the shores caught my ears as my eyes wandered across the lake looking for an area on the lake to settle. I exhaled, breathed in the fresh air, and appreciated the mist from the lake as I sipped my slightly sweetened coffee from an oversize mug. After a month of chaos and turmoil my mind, spirit, and body was in need of rejuvenation. And this was my moment.

Photo Aug 22, 12 20 04 PM

It isn’t often that we can pull ourselves away from life to enjoy the small pleasures presented before us. We find ourselves engrained in our daily experiences that will drain our energy and leave us with nothing to replenish the calming thirst our spirits require. Instead, we fill ourselves with various vices to help us get through our hectic days but not realizing the importance of slowing down. This was my moment to slow down and focus only on my breathing and the world of nature around me.

As I packed up my folding chair to head back into the cabin I caught a glimpse out of the corner of my eye. A deer peered at me through the brush trying to decipher whether I was friend or foe. Our eyes locked briefly although it felt like an eternity. I appreciated the young doe in her habitat and I did not want to disrupt it. I thought about the days behind me and how I might relinquish my pain, frustration, and anxieties as I took in this moment. I proceeded to pack up my belongings in quiet reserve while assuring the deer I was a friend. Nature has a way of helping us to revitalize ourselves. This was my moment. I thought to myself “rejuvenate yourself.”

I Am the Most Powerful Man in the World!

Well, technically I’m not. If I had to really look at myself in the mirror I would tend to agree that I’m not even the most powerful man in the world physically, either. Yet, I can’t help but feel an overwhelming cool factor when I think of the fact that I DO SHARE the same birth-day as the most powerful man in the world – President Barack Obama. Now that is cool.

And on this day of reflection in all of my years on this Earth I have encountered many acts of love and kindness that make me want to recognize the good in all of us. So I put my political views aside, give thanks to God Almighty, and I embrace the love that has come my way. And it feels good.

And today is not only special because of the sharing of birth days, but it is special to recognize I made it this far. When forces were upon me that could have shortened my chaotic lifestyle I was covered by endearing Angels to help me find my way. I was not aware of it at the time but over time I’ve come to recognize the protection throughout the years.

And it is not only special because I’ve made it thus far but also because the encounters I have experienced with so many people. Each soul that I have come in contact with has held a unique place in my own spirit thus helping in forming my life. These souls have assisted to shape my outlook and have become a part of my past. My traveled road shows signs of connectedness.

And it is not only a special day because of the souls I might have touched but the possibilities that surround me going forward. I am not the type, nor should you be, to give up easily on life. We all have the bumps and bruises to show our resilience yet we should wear them as the badges of honor they are. This helps the world recognize that you are able to overcome and puts out the positive energy we all so desire. Therefore, like a peacock I say display those colors proudly! Dare to change the world for all of the positivity you see.

In recent conversations I was struck to hear stories of those individuals that overcame obstacles, who weren’t afraid to ask for help, and who desired to be a positive spark in this world. There is nothing wrong with sharing the positives in which we experience. And on mine and the President’s special day (and all of you that share this day) I reflect on my life’s activities and I recognize that I am truly Blessed!

Go well and with love my good peeps. Go well.

Escaping My Reality if Only for a Moment

I started my weekend and enjoyed the refreshing conversation from an old friend. I basked in the aura of my offspring playing games of truth and dare and other innocent pleasantries. I relished in the atmosphere of a wonderful restaurant talking about life’s beauty while drinking cocktails. I had an unplanned but welcomed visit with a college bestie as we enjoyed conversation while being surrounded by beautiful women living a luxurious life of wining and dining. And finally, I had the pleasure of being in good company to round out my weekend of bliss.

And in one moment – POOF! I am reminded in ways that life is still revolving around me and I have much to deal with on my plate. My Houdini act is disrupted as I make my way back to my daily routines. I try to settle into the day in front of me but am filled with fleeting moments of pleasure that take a backseat to the humdrum of life. I long for these tingling moments like an addict that doesn’t know where his next hit will come from. And if I wallow too long the funk will overtake me filling me with despair and indecision.

But this is the life we live, looking for escaping moments to fill the uncomfortable voids in our lives. We expect these moments to last forever. We hope to piece these precious moments together to mask the sadness we might feel when the moments are through. Sad feelings engulf me as I wait in traffic thinking about the upcoming work events; or hear the morning news of death that surrounds us; or thinking of my own health challenges and hoping for resolution. I expect we all have these moments come upon us in some form or fashion; however, we all strive to minimize the influence these moments might have over our lives.

To do this I constantly think of those pleasantries I encountered over my weekend and use these as the building blocks for increasing my quality of life measure. I look at others and I hope to solve their riddles on how they came to build on these positive moments and minimize the negative ones.

When I look around at the beauty of life I allow my mind to embrace these beauties and increase the harmonious feeling in my spirit. I think of the dinners I had and I smile. I think of the deep conversations and look forward to the next. I think of touching moments and let them intimately hug me through my mental recollection. And I think of my children’s laughter and have it be the fuel that gets me through the day.

In the meantime, I work, attend my meetings, address my health, and face life as expected. But I am thankful of having the time to escape these realities of my life if only for a moment, because all of these moments define my reason for living and it is grand.